As you strive to improve your health and get more exercise as well as eating better you will tend to find that those around you will generally support you. Most people like to see their family and friends become healthier.
But watch out. As you start to preach a better and healthier lifestyle people will turn against it because, let’s face it, not everyone is interested in change and the change that you may be making probably makes them uncomfortable.
As a newly fit person or at the very least someone that it on the road to a healthy lifestyle it is important to know when to encourage and when to keep your trap shut. I was thinking about how you can help your friends and family and at the same time make sure not to offend or make people around you try to distance themselves from you.
Don’t Brag About Being Healthy
Tuesday, 15 December 2009